IVSTINVS RAMVS IVSTINVS RAMVS

09-25-2012 10:31 AM

09-25-2012 10:31 AM

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J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

20 mins 29 secs | Rx'd

Result

20 mins 29 secs | Rx'd

Community

Community

Stats

WOD Count

232nd

Level

46

Avg Power Output

25.0 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

232nd

Level

46

Avg Power Output

25.0 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,351 Reps (+45)

Milestone 750

Handstand Push-up

603 Reps (+45)

Milestone 500

Dip

456 Reps (+45)

History (1)

History (1)

1 / 1
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1 Comment
Way to do it Justin
over 11 years ago over 11 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with IVSTINVS RAMVS. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with IVSTINVS RAMVS. start your free trial