Amy Jordan Amy Jordan

10-10-2017 11:58 PM

10-10-2017 11:58 PM


Ring Dips : Max Set Ring Dips : Max Set

Sets
Ring Dip | 9 reps

Sets
Ring Dip | 9 reps

Result

9 reps | Rx'd -18 reps

Result

9 reps | Rx'd -18 reps

Notes

With green band

Notes

With green band

Community

Community


Stats

WOD Count

384th

Level

78

Work Performed

2,449 ft*lbs (-4,897)

Training Days

117 (2024)

History

2

Stats

WOD Count

384th

Level

78

Work Performed

2,449 ft*lbs (-4,897)

Training Days

117 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

5 reps

Movement Progress

Movement Progress

Milestone 800

Dip

788 Reps (+9)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Jordan. start your free trial
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