AMReps in 29 mins:
Burpee | 100 reps
Rest 1 min
Deadlift, 105 lbs | 56 reps
Box Jump, 20 in | 51 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 25 reps
Rest 1 min
Snatch, 55 lbs | 46 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 64 reps
AMReps in 29 mins:
Burpee | 100 reps
Rest 1 min
Deadlift, 105 lbs | 56 reps
Box Jump, 20 in | 51 reps
Rest 1 min
Dumbbell Turkish Get Up, 25 lbs | 25 reps
Rest 1 min
Snatch, 55 lbs | 46 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 64 reps
October 14, 2017 6:01 PM
384 reps | Rx'd
Level 97
287th WOD
Result
Result
384 reps | Rx'dNotes
Partner with Lorena 😁
Notes
Partner with Lorena 😁
Stats
WOD Count
287th
Level
97
Avg Power Output
≈ 89.6 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
287th
Level
97
Avg Power Output
≈ 89.6 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Turkish Get-up
50 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,161 Reps (+51)Milestone 2,000
Burpee
1,834 Reps (+100)Milestone 1,000
Deadlift
692 Reps (+56)Milestone 1,250
Push-up
1,163 Reps (+42)Milestone 250
Row Calories
214 Reps (+64)Milestone 1,000
Snatch
824 Reps (+46)Milestone 100
Turkish Get-up
54 Reps (+25)History (1)
History (1)
