Sergio Dillon Sergio Dillon

10-18-2017 3:03 AM

10-18-2017 3:03 AM

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AMReps 10 mins: Row Calories, Deadlifts, Row Calories and 3 more AMReps 10 mins: Row Calories, Deadlifts, Row Calories and 3 more

AMReps in 10 mins:
10 Row Calories
5 Deadlifts, 275 lbs
12 Row Calories
6 Deadlifts, 275 lbs
14 Row Calories
7 Deadlifts, 275 lbs

AMReps in 10 mins:
10 Row Calories
5 Deadlifts, 275 lbs
12 Row Calories
6 Deadlifts, 275 lbs
14 Row Calories
7 Deadlifts, 275 lbs

Result

133 reps | Not Rx'd

Result

133 reps | Not Rx'd

Notes

225 lbs.

Notes

225 lbs.

Community

Community

Stats

WOD Count

292nd

Level

-

Avg Power Output

3.8 (ft*lbs)/sec

Training Days

139 (2024)

History

1

Stats

WOD Count

292nd

Level

-

Avg Power Output

3.8 (ft*lbs)/sec

Training Days

139 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

988 Reps (+0)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergio Dillon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergio Dillon. start your free trial