Nicole Romano Nicole Romano

10-19-2017 4:00 AM

10-19-2017 4:00 AM


Push Jerk 12-9-6 Push Jerk 12-9-6

Sets


12 Push Jerks | 90 lbs

Level 54


9 Push Jerks | 110 lbs

Level 80


6 Push Jerks | 125 lbs

Level 90


Sets


12 Push Jerks | 90 lbs

Level 54


9 Push Jerks | 110 lbs

Level 80


6 Push Jerks | 125 lbs

Level 90


Result

2820 lbs | 90 lbs, 110 lbs, and 125 lbs | Rx'd

Result

2820 lbs | 90 lbs, 110 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

346th

Level

-

Work Performed

4,823 ft*lbs

Training Days

92 (2024)

History

1

Push Jerk PR

12 @ 90 lbs 💣

Push Jerk PR

9 @ 110 lbs 💣

Stats

WOD Count

346th

Level

-

Work Performed

4,823 ft*lbs

Training Days

92 (2024)

History

1

Push Jerk PR

12 @ 90 lbs 💣

Push Jerk PR

9 @ 110 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,337 Reps (+27)

Milestone 700

Jerk

581 Reps (+27)

History (1)

History (1)

0 Comments

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