Scott Brenner Scott Brenner

10-19-2017 7:33 AM

10-19-2017 7:33 AM


AMRAP 9 mins: Rows, V-Ups and Double Unders AMRAP 9 mins: Rows, V-Ups and Double Unders

9:00 AMRAP:
Row, 1500 m
30 V-Ups
max rep Double Unders

9:00 AMRAP:
Row, 1500 m
30 V-Ups
max rep Double Unders

Result

19 reps | 19 | Not Rx'd

Result

19 reps | 19 | Not Rx'd

Notes

1:05 left on clock after V-ups.

Notes

1:05 left on clock after V-ups.

Community

Community


Stats

WOD Count

1432nd

Level

-

Avg Power Output

≈ 111.3 (ft*lbs)/sec

Training Days

169 (2024)

History

1

Stats

WOD Count

1432nd

Level

-

Avg Power Output

≈ 111.3 (ft*lbs)/sec

Training Days

169 (2024)

History

1


Movement Progress

Movement Progress

Milestone 140,000

Row

138,146 Meters (+1,500)

Milestone 21,000

Jump Rope

19,224 Reps (+19)

Milestone 6,000

Double Under

5,259 Reps (+19)

Milestone 5,500

Sit-up

5,241 Reps (+30)

History (1)

History (1)

0 Comments

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