9:00 AMRAP:
Row, 1500 m
30 V-Ups
max rep Double Unders
9:00 AMRAP:
Row, 1500 m
30 V-Ups
max rep Double Unders
Result
Result
19 reps | 19 | Not Rx'dNotes
1:05 left on clock after V-ups.
Notes
1:05 left on clock after V-ups.
Stats
WOD Count
1432nd
Level
-
Avg Power Output
≈ 111.3 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
1432nd
Level
-
Avg Power Output
≈ 111.3 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Movement Progress
Movement Progress
Milestone 140,000
Row
138,146 Meters (+1,500)Milestone 21,000
Jump Rope
19,224 Reps (+19)Milestone 6,000
Double Under
5,259 Reps (+19)Milestone 5,500
Sit-up
5,241 Reps (+30)History (1)
History (1)