Danny malkowski Danny malkowski

10-21-2017 8:20 PM

10-21-2017 8:20 PM


Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 225 lbs

Level 91


3 Push Jerks | 225 lbs

Level 91


3 Push Jerks | 245 lbs

Level 96


3 Push Jerks | 245 lbs

Level 96


Sets


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 225 lbs

Level 91


3 Push Jerks | 225 lbs

Level 91


3 Push Jerks | 245 lbs

Level 96


3 Push Jerks | 245 lbs

Level 96


Result

3375 lbs | 185 lbs, 225 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'd

Result

3375 lbs | 185 lbs, 225 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

459th

Level

97

Work Performed

6,423 ft*lbs

Training Days

48 (2024)

History

1

Push Jerk PR

3 @ 245 lbs 💣

Stats

WOD Count

459th

Level

97

Work Performed

6,423 ft*lbs

Training Days

48 (2024)

History

1

Push Jerk PR

3 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,879 Reps (+15)

Milestone 1,500

Jerk

1,373 Reps (+15)

History (1)

History (1)

0 Comments

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