Brian Vayda Brian Vayda

10-22-2017 6:57 PM

10-22-2017 6:57 PM


Falkel Falkel

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 30 in
1 Rope Climb, 15 ft

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 30 in
1 Rope Climb, 15 ft

Result

15 rounds + 5 Handstand Push-ups | 260 reps | Rx'd

Result

15 rounds + 5 Handstand Push-ups | 260 reps | Rx'd

Notes

First 4 Rounds strict HSPUs

Notes

First 4 Rounds strict HSPUs

Community

Community


Stats

WOD Count

3526th

Level

89

Avg Power Output

86.7 (ft*lbs)/sec

Training Days

188 (2024)

History

1

Stats

WOD Count

3526th

Level

89

Avg Power Output

86.7 (ft*lbs)/sec

Training Days

188 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,750

Box Jump

7,452 Reps (+120)

Milestone 7,500

Handstand Push-up

7,474 Reps (+125)

Milestone 500

Rope Climb

469 Reps (+15)

History (1)

History (1)

0 Comments

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