Katie Baldwin Katie Baldwin

10-02-2012 7:35 PM

10-02-2012 7:35 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 55 lbs

Level 20


5 Overhead Squats | 45 lbs

Level 14


Sets


3 Overhead Squats | 55 lbs

Level 20


5 Overhead Squats | 45 lbs

Level 14


Result

885 lbs | 45 lbs (5), 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd

Result

885 lbs | 45 lbs (5), 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd

Community

Community


Stats

WOD Count

212th

Level

-

Work Performed

5,145 ft*lbs

Training Days

98 (2024)

History

2

Stats

WOD Count

212th

Level

-

Work Performed

5,145 ft*lbs

Training Days

98 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,106 Reps (+17)

Milestone 300

Overhead Squat

185 Reps (+17)

History (2)

History (2)

0 Comments

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