6 rounds of:
DB Hang Squat Clean Thruster, 25 lbs
Row, 500 m
with lbs weight vest
6 rounds of:
DB Hang Squat Clean Thruster, 25 lbs
Row, 500 m
with lbs weight vest
October 23, 2017 5:13 PM
14 mins 2 secs | Rx'd
325th WOD
Result
Result
14 mins 2 secs | Rx'dNotes
106 clusters. Partners Bridgette and Angela !
Notes
106 clusters. Partners Bridgette and Angela !
Stats
WOD Count
325th
Level
-
Avg Power Output
≈ 139.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
325th
Level
-
Avg Power Output
≈ 139.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
14,450 Meters (+3,000)History (1)
History (1)
