30:00 AMRAP:
Assault Bike, 1 mi
Row, 500 m
3 Rounds of Cindy
30:00 AMRAP:
Assault Bike, 1 mi
Row, 500 m
3 Rounds of Cindy
Result
Result
2 rounds + 1 mi + 500 m | Rx'dNotes
2 rounds of Cindy completed
Notes
2 rounds of Cindy completed
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 120,000
Row
114,250 Meters (+1,500)Milestone 90,000
Bike
75,507 Meters (+4,828)History (1)
History (1)