Chris Olson Chris Olson

10-23-2017 6:56 AM

10-23-2017 6:56 AM


AMRAP 30 mins: Assault Bikes, Rows, and 3 Rounds of Cindies AMRAP 30 mins: Assault Bikes, Rows, and 3 Rounds of Cindies

30:00 AMRAP:
Assault Bike, 1 mi
Row, 500 m
3 Rounds of Cindy

30:00 AMRAP:
Assault Bike, 1 mi
Row, 500 m
3 Rounds of Cindy

Result

2 rounds + 1 mi + 500 m | Rx'd

Result

2 rounds + 1 mi + 500 m | Rx'd

Notes

2 rounds of Cindy completed

Notes

2 rounds of Cindy completed

Community

Community


Stats

WOD Count

272nd

Level

-

Avg Power Output

≈ 32.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

272nd

Level

-

Avg Power Output

≈ 32.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 120,000

Row

114,250 Meters (+1,500)

Milestone 90,000

Bike

75,507 Meters (+4,828)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Olson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Olson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Olson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Olson. start your free trial