AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 5 reps
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 5 reps
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
Result
Result
140 reps | Rx'dStats
WOD Count
171st
Level
98
Avg Power Output
178.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
171st
Level
98
Avg Power Output
178.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
75 reps
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,031 Reps (+65)Milestone 5,000
Squat
3,487 Reps (+75)Milestone 1,000
Thruster
761 Reps (+75)History (1)
History (1)