btwb

Luis Monge Luis Monge

10-30-2017 10:47 AM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

7 mins 16 secs | (45 secs), (43 secs), (45 secs), (43 secs), (42 secs), (43 secs), (45 secs), (43 secs), (45 secs), and (42 secs) | Rx'd

Result

7 mins 16 secs | (45 secs), (43 secs), (45 secs), (43 secs), (42 secs), (43 secs), (45 secs), (43 secs), (45 secs), and (42 secs) | Rx'd

Notes

Termine al 16:16 total

Notes

Termine al 16:16 total

Community

Stats

WOD Count

375th

Level

Avg Power Output

222.7 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

375th

Level

Avg Power Output

222.7 (ft*lbs)/sec

Training Days

107 (2024)

History

Movement Progress

Milestone 150,000

Run

142,696 Meters (+1,000)

Milestone 2,000

Pull-up

1,684 Reps (+100)

Milestone 5,000

Squat

4,854 Reps (+50)

Milestone 1,000

Thruster

924 Reps (+50)

History (1)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

7 mins 16 secs | (45 secs), (43 secs), (45 secs), (43 secs), (42 secs), (43 secs), (45 secs), (43 secs), (45 secs), and (42 secs) | Rx'd 7 mins 16 secs | (45 secs), (43 secs), (45 secs), (43 secs), (42 secs), (43 secs), (45 secs), (43 secs), (45 secs), and (42 secs) | Rx'd

Level 98 Level 98 375th WOD 375th WOD

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