Kacie Oliver Kacie Oliver

10-31-2017 4:17 AM

10-31-2017 4:17 AM

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AMReps 10 mins: Unbroken Wall Balls, Strict Pull-ups, Unbroken Wall Balls and 17 more AMReps 10 mins: Unbroken Wall Balls, Strict Pull-ups, Unbroken Wall Balls and 17 more

AMReps in 10 mins:
20 Unbroken Wall Balls, 14 lbs | 20 reps
1 Ring Row | 1 rep
18 Unbroken Wall Balls, 14 lbs | 18 reps
2 Ring Rows | 2 reps
16 Unbroken Wall Balls, 14 lbs | 16 reps
3 Ring Rows | 3 reps
14 Unbroken Wall Balls, 14 lbs | 14 reps
4 Ring Rows | 4 reps
12 Unbroken Wall Balls, 14 lbs | 12 reps
5 Ring Rows | 5 reps
10 Unbroken Wall Balls, 14 lbs | 10 reps
6 Ring Rows | 6 reps
8 Unbroken Wall Balls, 14 lbs | 8 reps
7 Ring Rows | 5 reps
6 Unbroken Wall Balls, 14 lbs
8 Strict Pull-ups
4 Unbroken Wall Balls, 14 lbs
9 Strict Pull-ups
2 Unbroken Wall Balls, 14 lbs
10 Strict Pull-ups

AMReps in 10 mins:
20 Unbroken Wall Balls, 14 lbs | 20 reps
1 Ring Row | 1 rep
18 Unbroken Wall Balls, 14 lbs | 18 reps
2 Ring Rows | 2 reps
16 Unbroken Wall Balls, 14 lbs | 16 reps
3 Ring Rows | 3 reps
14 Unbroken Wall Balls, 14 lbs | 14 reps
4 Ring Rows | 4 reps
12 Unbroken Wall Balls, 14 lbs | 12 reps
5 Ring Rows | 5 reps
10 Unbroken Wall Balls, 14 lbs | 10 reps
6 Ring Rows | 6 reps
8 Unbroken Wall Balls, 14 lbs | 8 reps
7 Ring Rows | 5 reps
6 Unbroken Wall Balls, 14 lbs
8 Strict Pull-ups
4 Unbroken Wall Balls, 14 lbs
9 Strict Pull-ups
2 Unbroken Wall Balls, 14 lbs
10 Strict Pull-ups

Result

124 reps | Not Rx'd

Result

124 reps | Not Rx'd

Community

Community

Stats

WOD Count

20th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

20th

Level

-

Training Days

12 (2024)

History

1

Movement Progress

Movement Progress

Milestone 50

Ring Row

26 Reps (+26)

Milestone 750

Squat

145 Reps (+98)

Milestone 300

Wall Ball

98 Reps (+98)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kacie Oliver. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kacie Oliver. start your free trial