November 06, 2017

We all did 10 reps for each set.

Workout Level
NA
Every 3 mins for 12 mins: Back Squat : Completed | Rx'd

Every 3 mins for 12 mins: 8 Back Squats, 65% 1RM | 225 lbs 8 Back Squats, 65% 1RM | 225 lbs 8 Back Squats, 65% 1RM | 225 lbs 8 Back Squats, 65% 1RM | 225 lbs

Stats
  • 27.7 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
32
Milestone
NA
Current
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