Derek Biggs Derek Biggs

11-07-2017 2:33 AM

11-07-2017 2:33 AM


Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

12 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd

Result

12 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd

Community

Community


Stats

WOD Count

20th

Level

93

Training Days

20 (2024)

History

1

Stats

WOD Count

20th

Level

93

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

6,300 Meters (+2,500)

Milestone 500

Burpee

429 Reps (+65)

Milestone 30

Rope Climb

16 Reps (+13)

History (1)

History (1)

0 Comments

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