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Nazaret Castro Nazaret Castro

11-11-2017 8:20 PM

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RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

23 mins 15 secs | Rx'd

Result

23 mins 15 secs | Rx'd

Notes

with AL

Notes

with AL

Community

Stats

WOD Count

199th

Level

99

Training Days

88 (2024)

History

1

Stats

WOD Count

199th

Level

99

Training Days

88 (2024)

History

1

Achievements

Milestone Reached

Push-up

750 Reps

Milestone Reached

Rope Climb

100 Reps

Movement Progress

Milestone 50,000

Run

34,309 Meters (+4,000)

Milestone 1,250

Push-up

953 Reps (+250)

Milestone 150

Rope Climb

111 Reps (+25)

History (1)

RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

23 mins 15 secs | Rx'd 23 mins 15 secs | Rx'd

Level 99 Level 99 199th WOD 199th WOD

1 / 1

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