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Asa Le Fustec Asa Le Fustec

11-20-2017 11:44 AM

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Front Squat : 1x Max Rep Front Squat : 1x Max Rep

Sets

3 Front Squats | 90 kg

Level 40

Sets

3 Front Squats | 90 kg

Level 40

Result

270 kg | 90 kg | Rx'd

Result

270 kg | 90 kg | Rx'd

Community

Stats

WOD Count

95th

Level

-

Work Performed

1,729 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

95th

Level

24

Work Performed

1,729 ft*lbs

Training Days

49 (2024)

History

1

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 5,000

Squat

2,609 Reps (+3)

Milestone 150

Front Squat

123 Reps (+3)

History (1)

Front Squat : 1x Max Rep

Sets
Front Squat | 3 reps, 90 kg

Result

270 kg | 90 kg | Rx'd 270 kg | 90 kg | Rx'd

Level 24 Level 24 95th WOD 95th WOD

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