Jeff Ludwig Jeff Ludwig

11-21-2017 3:09 PM

11-21-2017 3:09 PM


Maupin Maupin

4 rounds of:
Run, 800 m
49 Push-ups
49 AbMat Sit-ups
49 Air Squats

4 rounds of:
Run, 800 m
49 Push-ups
49 AbMat Sit-ups
49 Air Squats

Result

34 mins 36 secs | Rx'd

Result

34 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

247th

Level

82

Avg Power Output

139.3 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

247th

Level

82

Avg Power Output

139.3 (ft*lbs)/sec

Training Days

132 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

89,521 Meters (+3,200)

Milestone 2,250

Push-up

1,907 Reps (+196)

Milestone 1,500

Sit-up

1,061 Reps (+196)

Milestone 3,500

Air Squat

3,491 Reps (+196)

Milestone 7,500

Squat

6,873 Reps (+196)

History (1)

History (1)

0 Comments

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