12:00 AMRAP:
9 Deadlifts, 105 lbs
12 Box Jumps, 20 in
Run, 200 m
12:00 AMRAP:
9 Deadlifts, 105 lbs
12 Box Jumps, 20 in
Run, 200 m
November 21, 2017 1:54 AM
5 rounds + 9 Deadlifts + 12 Box Jumps | Not Rx'd
44th WOD
Result
Result
5 rounds + 9 Deadlifts + 12 Box Jumps | Not Rx'dStats
WOD Count
44th
Level
-
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
44th
Level
-
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
9,100 Meters (+1,000)Milestone 250
Box Jump
142 Reps (+72)Milestone 200
Deadlift
76 Reps (+54)History (1)
History (1)
