November 22, 2017 9:11 AM
8 mins 10 secs | Rx'd
Level 68
47th WOD
Result
Result
8 mins 10 secs | Rx'dNotes
thruster: 13lb bar + 7.5lb each side (28 lb) pull-up: green band
Notes
thruster: 13lb bar + 7.5lb each side (28 lb) pull-up: green band
Stats
WOD Count
47th
Level
68
Training Days
27 (2024)
History
1
Stats
WOD Count
47th
Level
68
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
434 Reps (+45)Milestone 1,500
Squat
756 Reps (+45)Milestone 300
Thruster
234 Reps (+45)History (1)
History (1)
