Magnus Pallesen Nyheim Magnus Pallesen Nyheim

11-27-2017 9:28 AM

11-27-2017 9:28 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

12 mins 27 secs | Rx'd

Result

12 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

1173rd

Level

98

Avg Power Output

139.9 (ft*lbs)/sec

Training Days

181 (2024)

History

1

Stats

WOD Count

1173rd

Level

98

Avg Power Output

139.9 (ft*lbs)/sec

Training Days

181 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:00

Milestone Reached

Pull-up

4,500 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,828 Reps (+240)

Milestone 12,000

Double Under

11,828 Reps (+240)

Milestone 5,000

Pull-up

4,593 Reps (+120)

Milestone 1,950

Handstand Push-up

1,896 Reps (+30)

Milestone 3,000

Deadlift

2,716 Reps (+60)

History (1)

History (1)

0 Comments

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