Rosalie Salemink Rosalie Salemink

11-29-2017 4:31 AM

11-29-2017 4:31 AM


Thompson Thompson

10 rounds of:
1 Rope Climb, 15 ft
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

10 rounds of:
1 Rope Climb, 15 ft
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

Result

32 mins 30 secs | Rx'd

Result

32 mins 30 secs | Rx'd

Notes

52 kg farmer barbell carry

Notes

52 kg farmer barbell carry

Community

Community


Stats

WOD Count

466th

Level

91

Avg Power Output

≈ 61.3 (ft*lbs)/sec

Training Days

250 (2024)

History

1

Stats

WOD Count

466th

Level

91

Avg Power Output

≈ 61.3 (ft*lbs)/sec

Training Days

250 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 150

Rope Climb

137 Reps (+10)

Milestone 10,000

Squat

9,481 Reps (+290)

Milestone 1,300

Back Squat

1,178 Reps (+290)

Milestone 4,000

Weighted Carry

3,320 Meters (+100)

History (1)

History (1)

0 Comments

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