November 30, 2017 6:04 PM
3 rounds + 200 m + 9 Deadlifts + Burpee Bar Muscle Up | Rx'd
Level 91
288th WOD
Result
Result
3 rounds + 200 m + 9 Deadlifts + Burpee Bar Muscle Up | Rx'dStats
WOD Count
288th
Level
91
Avg Power Output
≈ 36.9 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
288th
Level
91
Avg Power Output
≈ 36.9 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
150 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 70,000
Run
69,703 Meters (+800)Milestone 2,000
Burpee
1,808 Reps (+19)Milestone 200
Muscle-up
198 Reps (+19)Milestone 300
Bar Muscle-up
155 Reps (+19)Milestone 1,400
Deadlift
1,236 Reps (+36)History (1)
History (1)
