4 rounds of:
15 Deadlifts, 185 lbs
15 Lateral Burpee Over Barbells
15 Toes-to-bars
4 rounds of:
15 Deadlifts, 185 lbs
15 Lateral Burpee Over Barbells
15 Toes-to-bars
November 29, 2017 1:35 PM
16 mins 44 secs | Rx'd
788th WOD
Result
Result
16 mins 44 secs | Rx'dStats
WOD Count
788th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
788th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,658 Reps (+60)Milestone 3,000
Toes-to-Bar
2,590 Reps (+60)Milestone 2,600
Deadlift
2,393 Reps (+60)History (1)
History (1)
