Scott Jilek Scott Jilek

12-01-2017 6:18 PM

12-01-2017 6:18 PM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + Box Jump | 217 reps | Rx'd

Result

9 rounds + Box Jump | 217 reps | Rx'd

Community

Community


Stats

WOD Count

450th

Level

98

Avg Power Output

154.8 (ft*lbs)/sec

Training Days

254 (2024)

History

2

Stats

WOD Count

450th

Level

98

Avg Power Output

154.8 (ft*lbs)/sec

Training Days

254 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

8 rounds

Milestone Reached

Box Jump

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,057 Reps (+54)

Milestone 3,250

Box Jump

2,765 Reps (+109)

Milestone 17,500

Squat

16,535 Reps (+54)

Milestone 3,000

Thruster

2,907 Reps (+54)

History (2)

History (2)

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