20:00 AMRAP:
5 Power Cleans, 105 lbs
10 Toes To Bars
15 Wall Balls, 14 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 105 lbs
10 Toes To Bars
15 Wall Balls, 14 lbs, 10 ft
December 5, 2017 12:14 AM
11 rounds + 5 Power Cleans + 10 Toes To Bars | 345 reps | Rx'd
Level 98
316th WOD
Result
Result
11 rounds + 5 Power Cleans + 10 Toes To Bars | 345 reps | Rx'dStats
WOD Count
316th
Level
98
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
151 (2024)
History
2
Stats
WOD Count
316th
Level
98
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
151 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,673 Reps (+120)Milestone 3,000
Clean
2,460 Reps (+60)Milestone 1,750
Power Clean
1,619 Reps (+60)Milestone 7,500
Squat
6,489 Reps (+165)Milestone 2,000
Wall Ball
1,806 Reps (+165)History (2)
History (2)
