18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
Result
Result
6 rounds + 15 Box Jumps + 12 Push Press + 3 Toes To Bars | 246 reps | Rx'dNotes
Partner WOD with Lauren. Fun workout.
Notes
Partner WOD with Lauren. Fun workout.
Stats
WOD Count
1238th
Level
80
Avg Power Output
37.5 (ft*lbs)/sec
Training Days
213 (2024)
History
1
Stats
WOD Count
1238th
Level
80
Avg Power Output
37.5 (ft*lbs)/sec
Training Days
213 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Box Jump
6,250 Reps
Milestone Reached
Shoulder-to-Overhead
7,000 Reps
Milestone Reached
Push Press
2,100 Reps
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,275 Reps (+105)Milestone 4,000
Toes-to-Bar
3,615 Reps (+57)Milestone 7,250
Shoulder-to-Overhead
7,046 Reps (+84)Milestone 2,300
Push Press
2,126 Reps (+84)History (1)
History (1)