Trisha LeCompte Trisha LeCompte

12-09-2017 6:39 PM

12-09-2017 6:39 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

6 rounds + 15 Box Jumps + 12 Push Press + 3 Toes To Bars | 246 reps | Rx'd

Result

6 rounds + 15 Box Jumps + 12 Push Press + 3 Toes To Bars | 246 reps | Rx'd

Notes

Partner WOD with Lauren. Fun workout.

Notes

Partner WOD with Lauren. Fun workout.

Community

Community


Stats

WOD Count

1238th

Level

80

Avg Power Output

37.5 (ft*lbs)/sec

Training Days

213 (2024)

History

1

Stats

WOD Count

1238th

Level

80

Avg Power Output

37.5 (ft*lbs)/sec

Training Days

213 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.6 rounds

Milestone Reached

Box Jump

6,250 Reps

Milestone Reached

Shoulder-to-Overhead

7,000 Reps

Milestone Reached

Push Press

2,100 Reps

Movement Progress

Movement Progress

Milestone 6,750

Box Jump

6,275 Reps (+105)

Milestone 4,000

Toes-to-Bar

3,615 Reps (+57)

Milestone 7,250

Shoulder-to-Overhead

7,046 Reps (+84)

Milestone 2,300

Push Press

2,126 Reps (+84)

History (1)

History (1)

0 Comments

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