btwb

Stephen Roberts Stephen Roberts

12-10-2017 1:07 PM

Luce Luce

3 rounds of:
Run, 1000 m
10 Muscle Ups
100 Air Squats

Result

31 mins 46 secs | Rx'd

Result

31 mins 46 secs | Rx'd

Community

Stats

WOD Count

608th

Level

Avg Power Output

99.1 (ft*lbs)/sec

Training Days

211 (2024)

History

Stats

WOD Count

608th

Level

Avg Power Output

99.1 (ft*lbs)/sec

Training Days

211 (2024)

History

Achievements

Milestone Reached

Muscle-up

700 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 110,000

Run

107,882 Meters (+3,000)

Milestone 800

Muscle-up

709 Reps (+30)

Milestone 600

Ring Muscle-up

558 Reps (+30)

Milestone 3,000

Air Squat

2,530 Reps (+300)

Milestone 12,500

Squat

11,828 Reps (+300)

History (1)

Luce

3 rounds of:
Run, 1000 m
10 Muscle Ups
100 Air Squats

Result

31 mins 46 secs | Rx'd 31 mins 46 secs | Rx'd

Level 88 Level 88 608th WOD 608th WOD

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