AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
December 13, 2017 3:13 PM
121 reps | Rx'd
Level 90
5103rd WOD
Result
Result
121 reps | Rx'd ⚡ 38 repsNotes
10-10-10-10-12-12-12-12-14-9
Notes
10-10-10-10-12-12-12-12-14-9
Stats
WOD Count
5103rd
Level
90
Avg Power Output
2.7 (ft*lbs)/sec (0.0)
Training Days
253 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
5103rd
Level
90
Avg Power Output
2.7 (ft*lbs)/sec (0.0)
Training Days
253 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 50,000
Squat
48,041 Reps (+0)Milestone 3,300
Overhead Squat
3,244 Reps (+0)History (4)
History (4)
