btwb

Chad Haley Chad Haley

12-12-2017 5:42 AM

Front Racked Barbell Box Step Up : 12-12-12 Front Racked Barbell Box Step Up : 12-12-12

Sets

12 Front Rack Barbell Box Step-ups | 45 lbs

Level 11

12 Front Rack Barbell Box Step-ups | 45 lbs

Level 11

12 Front Rack Barbell Box Step-ups | 45 lbs

Level 11

Sets

12 Front Rack Barbell Box Step-ups | 45 lbs

Level 11

12 Front Rack Barbell Box Step-ups | 45 lbs

Level 11

12 Front Rack Barbell Box Step-ups | 45 lbs

Level 11

Result

1620 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1620 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Stats

WOD Count

618th

Level

Training Days

163 (2024)

History

Front Rack Barbell Box Step-up PR

12 @ 45 lbs 💣

Stats

WOD Count

618th

Level

Training Days

163 (2024)

History

Front Rack Barbell Box Step-up PR

12 @ 45 lbs 💣

Achievements

Milestone Reached

Box Set Up

200 Reps

Movement Progress

Milestone 300

Box Set Up

232 Reps (+36)

History (1)

Front Racked Barbell Box Step Up : 12-12-12

Sets
12 Front Racked Barbell Box Step Ups | 45 lbs
12 Front Racked Barbell Box Step Ups | 45 lbs
12 Front Racked Barbell Box Step Ups | 45 lbs

Result

1620 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 1620 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Level 24 Level 24 618th WOD 618th WOD

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