Alex Lima Alex Lima

12-12-2017 3:00 AM

12-12-2017 3:00 AM

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FT: Back Rack Barbell Lunges, Toes-to-bars, Deadlifts and 2 more FT: Back Rack Barbell Lunges, Toes-to-bars, Deadlifts and 2 more

30 Back Rack Barbell Lunges, 135 lbs
30 Toes-to-bars
30 Deadlifts, 135 lbs
30 Toes-to-bars
30 Back Rack Barbell Lunges, 135 lbs

30 Back Rack Barbell Lunges, 135 lbs
30 Toes-to-bars
30 Deadlifts, 135 lbs
30 Toes-to-bars
30 Back Rack Barbell Lunges, 135 lbs

Result

9 mins 53 secs | Rx'd

Result

9 mins 53 secs | Rx'd

Community

Community

Stats

WOD Count

104th

Level

-

Training Days

33 (2024)

History

1

Stats

WOD Count

104th

Level

-

Training Days

33 (2024)

History

1

Achievements

Achievements

Milestone Reached

Lunge

300 Reps

Milestone Reached

Deadlift

600 Reps

Movement Progress

Movement Progress

Milestone 500

Toes-to-Bar

472 Reps (+60)

Milestone 600

Lunge

310 Reps (+60)

Milestone 1,000

Deadlift

602 Reps (+30)

History (1)

History (1)

1 / 1
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