btwb

12-16-2017 3:32 PM

2 RFT: Dumbbell Snatches, Burpee Box Jump Overs, Pull-ups and Kettlebell Swings 2 RFT: Dumbbell Snatches, Burpee Box Jump Overs, Pull-ups and Kettlebell Swings

2 rounds of:
45 Dumbbell Snatches, 45 lbs
15 Burpee Box Jump Overs, 24 in
30 Pull-ups
60 Kettlebell Swings, 55 lbs

Result

31 mins 42 secs | Not Rx'd

Result

31 mins 42 secs | Not Rx'd

Community

Stats

WOD Count

1189th

Level

Training Days

105 (2024)

History

Stats

WOD Count

1189th

Level

Training Days

105 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Milestone 3,500

Burpee

3,191 Reps (+30)

Milestone 5,000

Pull-up

4,696 Reps (+60)

Milestone 2,750

Box Jump

2,523 Reps (+30)

Milestone 3,000

Snatch

2,875 Reps (+90)

Milestone 1,250

Dumbbell Snatch

1,232 Reps (+90)

Milestone 3,500

Kettlebell Swing

3,256 Reps (+120)

History (1)

2 RFT: Dumbbell Snatches, Burpee Box Jump Overs, Pull-ups and Kettlebell Swings

2 rounds of:
45 Dumbbell Snatches, 45 lbs
15 Burpee Box Jump Overs, 24 in
30 Pull-ups
60 Kettlebell Swings, 55 lbs

Result

31 mins 42 secs | Not Rx'd 31 mins 42 secs | Not Rx'd

1189th WOD 1189th WOD

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