3 rounds of:
10 Deadlifts, 185 lbs
Run, 400 m
15 Toes-to-bars
3 rounds of:
10 Deadlifts, 185 lbs
Run, 400 m
15 Toes-to-bars
December 18, 2017 4:06 PM
9 mins 38 secs | Rx'd
725th WOD
Result
Result
9 mins 38 secs | Rx'dNotes
before work
Notes
before work
Stats
WOD Count
725th
Level
-
Training Days
224 (2024)
History
1
Stats
WOD Count
725th
Level
-
Training Days
224 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 210,000
Run
191,259 Meters (+1,200)Milestone 4,500
Toes-to-Bar
4,338 Reps (+45)Milestone 3,400
Deadlift
3,221 Reps (+30)History (1)
History (1)
