Result
Result
3 rounds + 11 Chest-to-bar Pull-ups + 7 Hang Squat Cleans + 7 Push Press | Rx'dNotes
5 push press short of 3 rds
Notes
5 push press short of 3 rds
Stats
WOD Count
118th
Level
93
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
118th
Level
93
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
475 Reps (+28)Milestone 500
Pull-up
467 Reps (+44)Milestone 150
Push Press
113 Reps (+28)Milestone 15,000
Run
11,642 Meters (+2,414)Milestone 500
Shoulder-to-Overhead
306 Reps (+28)Milestone 150
Squat Clean
138 Reps (+28)History (1)
History (1)