Tom Wiermann Tom Wiermann

12-27-2017 5:11 PM

12-27-2017 5:11 PM

Follow
Romanian Deadlift (snatch grip) : 6x3 at 75% 1RM, rest 2 mins Romanian Deadlift (snatch grip) : 6x3 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 215 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 215 lbs

Sets : rest 2 mins
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 185 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 215 lbs
3 Romanian Deadlift (snatch grip)s, 75% 1RM | 215 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community

Stats

WOD Count

213th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

213th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Wiermann. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Wiermann.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Wiermann. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Wiermann. start your free trial