Marcos Gon Marcos Gon

12-27-2017 6:50 PM

12-27-2017 6:50 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 215 lbs

Level 66


Result

215 lbs | 215 lbs | Rx'd 40 lbs

Result

215 lbs | 215 lbs | Rx'd 40 lbs

Notes

Need to go faster under the barbell...

Notes

Need to go faster under the barbell...

Community

Community


Stats

WOD Count

109th

Level

62

Work Performed

1,855 ft*lbs (+272)

Training Days

50 (2024)

History

3

Workout

Personal Record

Clean & Jerk PR

1 @ 215 lbs 💣

Stats

WOD Count

109th

Level

62

Work Performed

1,855 ft*lbs (+272)

Training Days

50 (2024)

History

3

Workout

Personal Record

Clean & Jerk PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,235 Reps (+1)

Milestone 300

Clean & Jerk

254 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,160 Reps (+1)

Milestone 500

Jerk

418 Reps (+1)

History (3)

History (3)

0 Comments

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