btwb

Julie Vanmaekelberg Julie Vanmaekelberg

12-28-2017 1:28 AM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

38 mins 46 secs | Rx'd

Result

38 mins 46 secs | Rx'd

Community

Stats

WOD Count

722nd

Level

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

58 (2024)

History

Stats

WOD Count

722nd

Level

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

58 (2024)

History

Achievements

Workout Achievement

Phenom

46:00

Movement Progress

Milestone 230,000

Run

220,895 Meters (+2,000)

Milestone 13,500

Burpee

13,184 Reps (+110)

Milestone 4,750

Box Jump

4,603 Reps (+110)

Milestone 30,000

Squat

28,049 Reps (+110)

Milestone 5,000

Wall Ball

4,686 Reps (+110)

Milestone 4,000

Kettlebell Swing

3,976 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

38 mins 46 secs | Rx'd 38 mins 46 secs | Rx'd

Level 89 Level 89 722nd WOD 722nd WOD

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