Sets
2 Power Clean + Hang Squat Clean + Front Squats, 50% 1RM | 115 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 60% 1RM | 145 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 65% 1RM | 155 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 70% 1RM | 165 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 75% 1RM | 175 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 80% 1RM | 185 lbs
Sets
2 Power Clean + Hang Squat Clean + Front Squats, 50% 1RM | 115 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 60% 1RM | 145 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 65% 1RM | 155 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 70% 1RM | 165 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 75% 1RM | 175 lbs
2 Power Clean + Hang Squat Clean + Front Squats, 80% 1RM | 185 lbs
December 28, 2017 5:21 AM
Completed | 115 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd
1372nd WOD
Result
Result
Completed | 115 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'dStats
WOD Count
1372nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
1372nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,553 Reps (+12)Milestone 1,050
Squat Clean
1,010 Reps (+12)Milestone 2,250
Power Clean
2,098 Reps (+12)Milestone 25,000
Squat
24,217 Reps (+12)Milestone 2,700
Front Squat
2,634 Reps (+12)History (1)
History (1)
