Joshua Massas Joshua Massas

12-28-2017 2:25 PM

12-28-2017 2:25 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

41 mins 2 secs | Rx'd

Result

41 mins 2 secs | Rx'd

Notes

@Home

Notes

@Home

Community

Community


Stats

WOD Count

160th

Level

93

Avg Power Output

83.5 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

160th

Level

93

Avg Power Output

83.5 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 4,000

Double Under

3,387 Reps (+400)

Milestone 5,000

Jump Rope

3,927 Reps (+400)

Milestone 300

Overhead Squat

206 Reps (+100)

Milestone 1,500

Pull-up

1,305 Reps (+100)

Milestone 30,000

Run

25,373 Meters (+3,219)

Milestone 5,000

Squat

4,266 Reps (+100)

History (1)

History (1)

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