Aimy van der Drift Aimy van der Drift

12-29-2017 11:31 AM

12-29-2017 11:31 AM

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21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

6 mins 47 secs | Rx'd

Result

6 mins 47 secs | Rx'd

Community

Community

Stats

WOD Count

2556th

Level

97

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

211 (2024)

History

1

Stats

WOD Count

2556th

Level

97

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

211 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Squat

30,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,862 Reps (+90)

Milestone 32,500

Squat

30,033 Reps (+45)

Milestone 1,900

Overhead Squat

1,829 Reps (+45)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aimy van der Drift. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aimy van der Drift. start your free trial