5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
January 2, 2018 3:52 PM
7 mins 22 secs | (1 min 7 secs), (1 min 8 secs), (1 min 32 secs), (1 min 31 secs), and (2 mins 4 secs) | Rx'd
Level 98
1st WOD
Result
Result
7 mins 22 secs | (1 min 7 secs), (1 min 8 secs), (1 min 32 secs), (1 min 31 secs), and (2 mins 4 secs) | Rx'dStats
WOD Count
1st
Level
98
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
98
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
35 Reps (+35)Milestone 250
Pull-up
35 Reps (+35)Milestone 250
Clean
35 Reps (+35)Milestone 50
Squat Clean
35 Reps (+35)Milestone 750
Squat
35 Reps (+35)Milestone 250
Shoulder-to-Overhead
35 Reps (+35)History (1)
History (1)
