January 8, 2018 2:51 AM
10 mins 13 secs | Rx'd
Level 99
4747th WOD
Result
Result
10 mins 13 secs | Rx'd ⚡ 21 secsNotes
Happy/sad about this...HAD sub 10 but it slipped past me haha. Got to 19 sit ups and my mind kind of drifted but kept counting, snapped back and counted 29 but was a little unsure so went to 110 sit ups just in case. Tried my hardest to make up for it on the squats but no luck. Had pretty much 100 seconds left for 100 squats but no go 😵. Next time! Everything else was money- Pull-ups- 40/15/20/25 Push-ups: 10x5/5s/last 15 or so random.
Notes
Happy/sad about this...HAD sub 10 but it slipped past me haha. Got to 19 sit ups and my mind kind of drifted but kept counting, snapped back and counted 29 but was a little unsure so went to 110 sit ups just in case. Tried my hardest to make up for it on the squats but no luck. Had pretty much 100 seconds left for 100 squats but no go 😵. Next time! Everything else was money- Pull-ups- 40/15/20/25 Push-ups: 10x5/5s/last 15 or so random.
Stats
WOD Count
4747th
Level
99
Avg Power Output
208.3 (ft*lbs)/sec (+4.3)
Training Days
5 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
4747th
Level
99
Avg Power Output
208.3 (ft*lbs)/sec (+4.3)
Training Days
5 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
15:30
Movement Progress
Movement Progress
Milestone 29,500
Pull-up
28,912 Reps (+100)Milestone 26,250
Push-up
25,560 Reps (+100)Milestone 30,500
Sit-up
30,400 Reps (+100)Milestone 19,000
Air Squat
18,601 Reps (+100)Milestone 60,000
Squat
58,991 Reps (+100)History (5)
History (5)
