Sets
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
Sets
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
1 Bench Press, 90% 1RM | 215 lbs
January 16, 2018 1:16 PM
Completed | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd
963rd WOD
Result
Result
Completed | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'dStats
WOD Count
963rd
Level
-
Work Performed
3,113 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
963rd
Level
-
Work Performed
3,113 ft*lbs
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
824 Reps (+7)History (1)
History (1)
