5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
January 22, 2018 7:39 PM
7 mins 33 secs | (1 min 27 secs), (1 min 29 secs), (1 min 20 secs), (1 min 32 secs), and (1 min 45 secs) | Rx'd
Level 98
483rd WOD
Result
Result
7 mins 33 secs | (1 min 27 secs), (1 min 29 secs), (1 min 20 secs), (1 min 32 secs), and (1 min 45 secs) | Rx'dStats
WOD Count
483rd
Level
98
Training Days
11 (2024)
History
1
Stats
WOD Count
483rd
Level
98
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Squat Clean
300 Reps
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,535 Reps (+35)Milestone 2,500
Pull-up
2,312 Reps (+35)Milestone 2,250
Clean
1,506 Reps (+35)Milestone 450
Squat Clean
317 Reps (+35)Milestone 7,500
Squat
5,647 Reps (+35)Milestone 2,000
Shoulder-to-Overhead
1,766 Reps (+35)History (1)
History (1)
