5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
Result
Result
7 mins 25 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'dStats
WOD Count
136th
Level
98
Training Days
23 (2024)
History
1
Stats
WOD Count
136th
Level
98
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
489 Reps (+35)Milestone 500
Pull-up
398 Reps (+35)Milestone 500
Clean
341 Reps (+35)Milestone 150
Squat Clean
106 Reps (+35)Milestone 2,500
Squat
1,809 Reps (+35)Milestone 500
Shoulder-to-Overhead
315 Reps (+35)History (1)
History (1)