Tommy Milko Tommy Milko

02-06-2018 4:49 PM

02-06-2018 4:49 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 56 secs | Rx'd

Result

4 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

143rd

Level

94

Training Days

14 (2024)

History

1

Stats

WOD Count

143rd

Level

94

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Dip

195 Reps (+45)

Milestone 1,500

Clean

1,136 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tommy Milko. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tommy Milko.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tommy Milko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tommy Milko. start your free trial