9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
6 rounds | 180 reps | Rx'dNotes
Note to self: Pushe markløften mye mer + kortere pause i snatch neste gang
Notes
Note to self: Pushe markløften mye mer + kortere pause i snatch neste gang
Stats
WOD Count
116th
Level
96
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
116th
Level
96
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
5.3 rounds
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,016 Reps (+90)Milestone 1,400
Snatch
1,263 Reps (+30)Milestone 1,000
Deadlift
928 Reps (+60)History (2)
History (2)