Siri Eliasen Siri Eliasen

02-12-2018 8:03 AM

02-12-2018 8:03 AM


Christine Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

15 mins 41 secs | Rx'd

Result

15 mins 41 secs | Rx'd

Notes

130dl

Notes

130dl

Community

Community


Stats

WOD Count

134th

Level

56

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

134th

Level

56

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Row

45,683 Meters (+1,500)

Milestone 750

Box Jump

567 Reps (+63)

Milestone 600

Deadlift

566 Reps (+36)

History (1)

History (1)

0 Comments

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