btwb

Chris Cano Chris Cano

02-12-2018 9:32 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins 45 secs | Rx'd

Result

25 mins 45 secs | Rx'd

Notes

Keep taking L’s to Julio haha but Im getting FitttterrRRR 💪🏽

Notes

Keep taking L’s to Julio haha but Im getting FitttterrRRR 💪🏽

Community

Stats

WOD Count

1061st

Level

Avg Power Output

109.8 (ft*lbs)/sec

Training Days

32 (2024)

History

Stats

WOD Count

1061st

Level

Avg Power Output

109.8 (ft*lbs)/sec

Training Days

32 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

4,500 Reps

Movement Progress

Milestone 170,000

Run

163,908 Meters (+2,000)

Milestone 2,750

Box Jump

2,475 Reps (+150)

Milestone 15,000

Squat

14,899 Reps (+150)

Milestone 5,000

Wall Ball

4,543 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins 45 secs | Rx'd 25 mins 45 secs | Rx'd

Level 82 Level 82 1061st WOD 1061st WOD

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